Dmg Nutrient
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The registered dietitians at DuPage Medical Group are here to help you make sense of the confusing information surrounding food and nutrition. Whether you need to adjust your weight to help manage a disease or simply want to lead a healthier lifestyle, our dietitians have the expertise to. DMG: The #1 Anti-Aging Nutrient of All Times This unique and powerful nutrient works on the cellular level to restore virtually all bodily functions to more youthful levels. Considered to be the #1 anti-aging nutrient of all times, it’s been recommended by Suzanne Somers in her best-selling books on maintaining youthful vitality into middle-age and beyond.
A Guide to Nutrient Density
Choosing the right foods to meet your nutrition needs can be challenging, as we need the right mixture of fruits, vegetables, proteins, healthy fats and grains to develop a wholesome, balanced diet. Choosing foods that are nutrient dense can help you achieve this optimal balance, while providing you with a variety of options for healthy meals and snacks.
What is nutrient density?
Nutrient density refers to the nutrients you receive from food in relation to how many calories are present. In other words, nutrient-dense foods provide your body with the most nutrients for the fewest amount of calories. Foods can be scored and ranked in terms of nutrient density, with higher scores indicating more beneficial nutrients.
Benefits of nutrient dense foods
Opting for nutrient-dense foods more often will help you develop a healthy diet and lifestyle, while cutting calories in the process. There are a variety of beneficial nutrients found in nutrient dense foods, including fiber, phytochemicals, vitamins A and C and iron. Such components help your body fight illness, reduce heart disease, stabilize blood sugars, lower cholesterol and aid in cell growth and oxygen transport. In addition, the calories found in nutrient dense foods are great for creating long lasting energy and keeping your body in good working order.
What foods are the most nutrient dense?
Nutrient dense foods can easily be found in your local grocery store, as many simple fruits and veggies contain an abundance of beneficial nutrients. To get the most nutritional bang for your buck, try introducing the following foods into your diet:
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- Spinach
- Arugula
- Broccoli
- Kale
- Brussel Sprouts
- Sweet Potatoes
- Bell Peppers
- Cabbage
- Cauliflower
- Radish
- Carrots
- Blueberries
- Strawberries
- Blackberries
- Raspberries
- Tomatoes
- Salmon
How to incorporate nutrient-dense foods into your diet
Changing your approach to meals and snacks by gradually increasing your consumption of nutrient-rich foods can make a world of difference. A goal is to try to make half your plate vegetables at lunch and dinner. A great way to incorporate nutrient dense foods into your diet is by finding healthy foods that you enjoy and researching multiple recipes for a combination of meals to try. Try roasting or grilling vegetables for added flavor or have a side of raw carrots, broccoli, cauliflower and cucumbers with hummus or guacamole as a dip. You might find the more vegetables you eat, the more your body will start to crave.
When choosing foods, make sure to find a balance between the five basic food groups (whole-grains, meat or meat substitutes, milk and dairy products, fruits and vegetables) and find recipes that are healthy, and delicious. Try incorporating fruit into desserts for a nutrient-dense sweet treat. Berry Crisps topped with oats and honey, fruit parfaits with yogurt, berries and some slivered almonds or smoothies made with spinach, banana and frozen fruit can be a great way to satisfy your sweet tooth naturally while obtaining a handful of nutrient dense foods.
When it comes to diet, balance and nutrition are everything, and providing your body with the nutrients it needs to work properly can be both delicious and rewarding.
Product Details
| View Larger Image | UPC: 026664338297 A dietary supplement to support immune system, circulatory, cardiovascular, and neurological functions; muscle recovery and endurance.* Interested in private labeling this product? Click here for more product information |
Overview
Suggested Use: As a dietary supplement, take 1 chewable tablet, one to three times daily.
Keep out of reach of children. Store in a cool, dry place.To obtain product information or report a serious adverse event, call 1-800-874-9444.
Quick Facts:
- 90 chewable tablets
- Gluten Free, vegetarian and made with NON-GMO ingredients
- Each chewable tablet delivers 250 mg N,N-Dimethylglycine
- DMG is a completely safe hypoallergenic nutrient
- DMG is an adaptogens that can be used to support good health and benefit performance and productivity
- DMG is a metabolic enhancer that supports the body in times of stress, throughout the aging process and during immune system challenges
- The human body naturally produces small amounts of DMG to facilitate cellular functions. As we age DMG levels decrease, forcing our bodies to do more with less
- FoodScience holds several patents on the uses and functions of DMG
- FoodScience has been researching this vital nutrient for over 40 years under the guidance of Dr. Roger Kendall, Ph.D. He is the DMG Doctor
- Information about the important benefits of DMG can be found at www.DMGdoctor.com
- FoodScience of Vermont supplements are doctor formulated and reviewed by our physician advisory board
- Physical and mental performance
- Immune system Support
- Oxygen utilization
- Muscle recovery
- Liver detoxification
- Maintaining normal homocysteine levels
- Supporting normal cholesterol and blood pressure levels
- Circulation and vascular health
- Mental alertness and brain function